SPR: Healthy Me

This half term we are learning about how to keep our bodies healthy.

Being healthy involves:

Getting enough sleep

Exercising regularly

Looking after our teeth

Eating healthily and having a balanced diet

How we are feeling - what makes us happy?

Having good personal hygiene

Here are some useful links to information and activities...

Remember: these are web sites we don't control, so be sensible.

If you ever see something that worries you, turn off your screen and tell a trusted adult.

Healthy Eating

We are learning about staying healthy by eating properly. This means having 3 balanced meals a day and not having too many sugary or fatty snacks. 

Staying Safe While Exercising

We know that doing regular exercise helps us to stay healthy, but it is also important to keep safe. We are learning about different safety equipment that we can wear when doing different types of exercise. 

Personal Hygiene

We are also learning about germs and how they can make us poorly. We talked about sneezing and how we can prevent it from spreading. We are investigating how far a sneeze might travel.

     This will help show us why we should cover our noes and mouth if we sneeze or cough.

What happens after you sneeze? What should you do?

It is important to wash your hands to stop the spread. We used a sticky glitter as pretend germs and investigated the best way to wash them.

Healthy Pizzas

As part of our Science and ART & DT learning we designed, made and evaluated some healthy pizzas. We used sheets of puff pastry, tomato puree, cheese and some herbs. Overall they went down a treat!