SPR: Healthy Me
This half term we are learning about how to keep our bodies healthy.
Being healthy involves:
Getting enough sleep
Looking after our teeth
Eating healthily and having a balanced diet
How we are feeling - what makes us happy?
Having good personal hygiene
Here are some useful links to information and activities...
Remember: these are web sites we don't control, so be sensible.
If you ever see something that worries you, turn off your screen and tell a trusted adult.
We are learning about staying healthy by eating properly. This means having 3 balanced meals a day and not having too many sugary or fatty snacks.
Staying Safe While Exercising
We know that doing regular exercise helps us to stay healthy, but it is also important to keep safe. We are learning about different safety equipment that we can wear when doing different types of exercise.
We are also learning about germs and how they can make us poorly. We talked about sneezing and how we can prevent it from spreading. We are investigating how far a sneeze might travel.
This will help show us why we should cover our noes and mouth if we sneeze or cough.
What happens after you sneeze? What should you do?
It is important to wash your hands to stop the spread. We used a sticky glitter as pretend germs and investigated the best way to wash them.